My dad was ahead of his time!

My dad was TOTALLY ahead of his time!!  DECADES ahead actually!

I remember as a little girl watching him work out with Jack Lalanne on TV (yep...in black and white!) after he came home from work.  It was called "Calisthenics"! :) 

My dad was (and still is) a BIG TIME label reader!  WAY before anyone even talked about all this "artificial crap" that was being put in our food!  He somehow seemed to know it was NOT good for us!  Sugar? yep...he knew that wasn't good for us either.  Nitrates and preservatives...he knew about these too!!  There was no internet or google at his finger tips but this man somehow managed to get this information and taught us at an early age.  He set such a GOOD example for us!  YES my dad IS a smart man!  Here's something that really makes my heart EXTRA happy.  When I introduced him to shakeology, he read the entire back of the bag and gave it 2 thumbs up.  Big WIN all the way around!  It's dad approved!!!

The apple doesn't fall far from the tree...I couldn't be HAPPIER for that!!